Inner Balance

HeartMath Inc.健康塑身2019-03-26

價格：免費

更新日期：2019-03-26

檔案大小：26.3 MB

目前版本：3.13.1

版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：德語, 法文, 簡體中文, 英語, 西班牙文

Inner Balance™ gets your heart, mind and emotions in sync to improve health, well-being and performance.

HEARTMATH SENSOR REQUIRED: Inner Balance requires either the Bluetooth HeartMath HRV sensor or the HeartMath Lightning sensor for iOS, which connects to your iPhone or iPad and clips to your earlobe to measure your heart rhythms. No technology on the market today tracks with the accuracy of the Inner Balance Sensor.

The HeartMath Inner Balance app is an innovative approach to improving wellness through training, education, and self-monitoring. Inner Balance helps get your heart, mind, and emotions in sync (coherence) to improve health, well-being, and performance.

Entering the state of coherence on your Inner Balance trainer just three times a day for three to five minutes is easy and fun. Inner Balance guides you and measures your progress as you reduce stress, increase your inner balance and coherence, boost your mental clarity and build resilience.

EFFECTIVE TOOLS:

• Real time HRV monitoring

• On-screen Coaching

• Full history to track your progress